Be Kind to Yourself 

Side eye… hand on the hip…. mouth wide open…..twist of the neck….and lots of attitude! ……….wait for it…. speak MAMA RU!

Isn’t funny how our emotions work? One minute the world feels like it’s going to end and the next minute you feel compelled to serve Beyoncé realness. 


As I bring the microphone to my lips and open up my 👄, I take in a mouthful…. OF AIR! Y’all nasty. Lol. And allow my vocal chords to do the rest. Oh… ya’ll thought I was going to actually starting singing? You’ve got the wrong blog!

I’ve revealed more than I ususally do these past few posts and I must say it’s been liberating. The overwhelming support has reminded me to ensure I’m also being kind, loving and supportive to myself. So interesting how we forget to do such a simple thing. 

I’ve recently started going to a counselor. Yes! I know….it’s still hard for me to admit it but hell I’m going to a damn counselor….and I’m unapologetic. And even better it’s covered by my insiurance. Lol. Anyway…….usually at the end of every session I try to walk away with some mantra that I can put into practice throughout the week. And this week…. you guessed right.

BE KIND TO YOURSELF ANTHONY. 


I don’t know where this journey shall take me. I surrender chile! I mean literally, I have handed over the car keys and fastened my humble ass in the passenger seat of life. SOURCE take the wheel. My GPS is off… hell my cellphone is off. I clasp my hands together, throw my head out of the car window and look up to the sky. I simply close my eyes and say thank you. This is myTRUTHmyCLARITY and so it is friends. 

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Categories: Life Lesson | Tags: , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

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2 thoughts on “Be Kind to Yourself 

  1. Congratulations! Good for you, my blogging buddy! Naked hugs!

  2. Stunning confident inspiring blog post…. ooooh you SO ‘have’ this!!!!! YES 🤜🏼💥🤛🏼

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