Posts Tagged With: peace

Think BIGGER


Dear Self,

I get that your desire is to locate a second job for supplemental income. However, I need for you to think BIGGER. Maybe you’re not able to find the job you seek because it has yet to be created. Use this time to tap into your passion inorder to create a purposeful yet lucrative second income for yourself. Think bigger! Be bolder! And do NOT let money cloud your judgment. If you settle for less than you deserve, you’ll get even less than what you settled for. Hard was never easy and easy will never be hard. Hiya! So exercise your creative juices and believe that this to shall come. And so it freakin is! This is myTRUTHmyCLARITY. 

From,

Self 

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Be Kind to Yourself 

Side eye… hand on the hip…. mouth wide open…..twist of the neck….and lots of attitude! ……….wait for it…. speak MAMA RU!

Isn’t funny how our emotions work? One minute the world feels like it’s going to end and the next minute you feel compelled to serve Beyoncé realness. 


As I bring the microphone to my lips and open up my 👄, I take in a mouthful…. OF AIR! Y’all nasty. Lol. And allow my vocal chords to do the rest. Oh… ya’ll thought I was going to actually starting singing? You’ve got the wrong blog!

I’ve revealed more than I ususally do these past few posts and I must say it’s been liberating. The overwhelming support has reminded me to ensure I’m also being kind, loving and supportive to myself. So interesting how we forget to do such a simple thing. 

I’ve recently started going to a counselor. Yes! I know….it’s still hard for me to admit it but hell I’m going to a damn counselor….and I’m unapologetic. And even better it’s covered by my insiurance. Lol. Anyway…….usually at the end of every session I try to walk away with some mantra that I can put into practice throughout the week. And this week…. you guessed right.

BE KIND TO YOURSELF ANTHONY. 


I don’t know where this journey shall take me. I surrender chile! I mean literally, I have handed over the car keys and fastened my humble ass in the passenger seat of life. SOURCE take the wheel. My GPS is off… hell my cellphone is off. I clasp my hands together, throw my head out of the car window and look up to the sky. I simply close my eyes and say thank you. This is myTRUTHmyCLARITY and so it is friends. 

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All Good Things…….

  
Must come to an end? Hell no! Man oh man my time is just about up in Costa Rica. I’m here at Gold’s Gym working off the abundance of rice, beans and plantains. Its become a regular part of my everyday diet since my arrival. 

I’m leaving this beautiful country in a few hours and felt the need to take one final walk. I happened to bump into the gym and took it as a sign. Lol. This moment is magical because I’ve got my tunes, a cool breeze and my favorite elliptical machine. I’m good. It’s the small things mi amigos! 

Day 4 was filled with lots to see and talk about. The problem is I don’t feel like typing it up in an eloquent fashion. Needless to say, I’ll list my most precious memories below.

– Took a bus tour to see Irazu Volcano 

– 13 passengers on the tour / No comment other than I didn’t come here to be surrounded by fellow Americans

– Met a couple from California (Bay Area) which was exciting because I’m planning to move there in a few months 

– My inappropriate attire (gym shorts and a t-shirt sigh…. Let’s just say it was a bit chilly atop the volcano. I wasn’t thinking lol)

– Fog and lots of it 

– Walking along the volcano crater but unable to see it due to the fog

– Rainy day but oddly it added to the beauty of the farms and botanical garden 

– The Costa Rican meal was delicious

– The actual bus ride through the town of Cartago 

– Visiting a Catholic Church 

– Visiting the ‘Ruins’

– Dinner with Keitsa 

– Hotel Kekoldi 

– Shopping at the supermarket 

As this vacation comes to an end, I challenge myself to find joy in the daily routine of life. Don’t slip back into the coma of habitual behavior. Actually, find a way to deter from the routine as often as possible. Be present and most importantly live daringly! 

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SOURCE is REAL

  
How can SOURCE not be real? There’s definitely something out there that is greater than you and me put together. :0)
“Costa Rica February 17, 2016”

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Costa Rican Realness

Damn…..how did I get here? Just 2 years ago I was practicing daily habits to ensure I remained present in the moment. These moments are where life happens! Yet and still I fell for it (forward and backward thinking). You know the rat race of life has a way of sucking you in and providing a sense of comfort that is undeniably addictive. Before you know it so much time has passed on by due to falling asleep behind the wheel of life. You wake up and find autopilot has been activated and you’ve been cruising at a sustainable altitude. However, due to a bit of turbulence (in the good sense) the plane plunges and dips into a new direction. You’re suddenly shaken out of your comfort zone yet curious and intrigued to know what lies ahead along this new path. The hunger and thirst for the journey is reigniting and now noticeable. It’s been there the entire time yet ignored due to life’s many distractions. You wonder how just how…. Heck when….did the rat race show itself into your life. Trust and believe…. It wasn’t invited! You take a sigh of relief and just thank GOD for waking you ON to a more present life experience. 

Costa Rica Realness is what snapped me out of life’s trance. Specifically, the culture, nature, food, drinks, and activities. They are truly maintaining my attention. I just now need to lean off of the extrinsic motivators and onto the intrinsic desire to walk confidently into the direction of the unknown. This is something I practiced everyday while living and teaching overseas. I still have yet to practice this on a regular basis in my American Life. It’s hard! It’s so hard finding a way to keep things fresh, new and exciting when your essentially following the same ole routine everyday. More importantly, after moving through the routine….being to exhausted to exude any effort towards the the idea of DOING anything else. Hence, BEING often associated with LAZINESS yet also understood as STILLNESS because it’s simply what you do when you’re not LIVING to WORK. I guess this is where and why one should ensure their job speaks to their passion. My field does, but my actual job location doesn’t. :0/ But I have a plan I’ve already set into motion. Stay tuned!

Precious moments to remember from DAY 1:

– Arrive into Costa Rica with an eye infection 

– Visit local pharmacy and have to hold complete conversation in Spanish to get appropriate antibiotic for my eyes

– My taxi friend Sergio 

– I’ve literally met 5 Sergio’s

– Rice and Beans for breakfast…Yummy!

– Hiking through the National Forest with my recovering foot and no water 

– Sloths and Monkeys! 

– Becky and her extended family 

– Parasailing in Manuel Antonio over the National Forest during sunset

– Rode the local city bus 

– Saying a prayer while traveling through the windy and hilly roads 

– Tibulia Treehouse Hotel 

– Swimming in the warm Pacific Ocean at National Park 

– Leaving the hotel in pants and returning to the hotel in swimming trunks, hat and tank top

– Cold shower 

– Invisible bird in the hotel room 

– Baby leans over bus seat attempting to grab a random mans French fries. Man gives baby a french fry and baby smiles. Mom notices French fry in babies hand and smiles. Mom and man begin chatting as if they are old friends from a past life
Sometimes it’s the small things that bring a smile to ones face. Those moments are often the ones that slip away. Write them down! 

This is mytruthmyclarity!  

 

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NEW Year FRESH Start!

As I move into 2015, I leave behind old negative thoughts and welcome positive healthy thoughts.

I part ways with habitual behaviors that disconnect me from my source and walk confidently into the direction of my dreams.

I invite full potential into my present reality forcing stagnant energy out of my life.

As I work to embrace uncomfortable experiences, I recognize that this is the place where LIVING ON PURPOSE resides.

The following truths about EGO will afford me a life of evolution and service thereby enveloping me in peace, love and happiness:
-You are NOT this body
-Your are NOT the THINGS you acquire
-You are NOT your titles
-You are NOT separate from GOD
-You ARE a spiritual being having a human experience

This is myTRUTHmyCLARITY :0)

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The TREE of LIFE

LIFE

Life is like a leaf in a tree.

Moved by an invisible force.

Swaying in an undetermined direction.

Eventually resolving back to its original place of stillness.

Life is like the branch of a tree.

Supported by something greater than itself.

Waving around with the hope of being noticed.

Slowly resolving back into its original place of stillness.

Life is stillness

Stillness is peace.

Peace is life.

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This is myTRUTHmyCLARITY.

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Infinite PATIENCE = PEACE

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“This intelligence we think is conspiring against us, we have to understand, works with us but you have to have infinite patience and trust.

The reason it says infinite patience produces immediate results is because the immediate result of your infinite patience is peace. You retreat in peace and you let the universe handle the details.” – Wayne Dyer

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SURRENDER on PURPOSE

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Surrender

What does this word truly mean? Well, I’m living it because I have NO choice. Although at times I feel uncomfortable beyond measure, I recognize that it’s just me EGO attempting to take control of the situation.

The situation? Well, I’m currently living and teaching overseas in the Middle East and my two-year contract is coming to a close. The school year is over, my accommodation has been emptied, and I’m waiting around in a hotel for my money! Lol.

It’s interesting because I have been eagerly waiting for this moment for about the last six months. However, these final days, and weeks have felt longer than the past six months. I’m currently going through the EXIT process. This consists of my company canceling my visa and paying a brotha the money he’s worked for.

Sounds easy enough right? Well, anybody who has lived in the middle eastern part of the world already knows how complex the simplest tasks are made out to be. I’d go into detail but that would mean I’d have to relive the last grueling four weeks of my life and my current emotional state is fragile. Lol.

Which brings me back to surrendering. So I’ve done all that I need to do and at this point I’m just waiting…..and waiting…and more waiting….and waiting. It has literally been torture on every level because I’m so ready to go home. I have a job waiting for me, a new apartment that needs to be moved into, and family/friends I need to receive love from. I need a hug so bad. I need my normal back. I need an emotional vacation. I need my mamas cooking. I need a good shoulder to cry on. Lol.

However…….I know……that……I……need…to…surrender! Otherwise, I’ll go crazy out here in this hot desert. ;0)

It’s funny because I’ll catch myself sitting around the hotel room in deep thought. I’m usually thinking about relocating back to New York City……..thinking about all the stuff I need to do and then suddenly I’ll get EXTREMELY anxious, sad, angry, or irritated. Ugh….it’s the worst. But I’m smart enough to know what’s happening inside my head. Emotions are simply thoughts in motion. Therefore, I’m trying to change the way I look at things….so that the things I look at change (Wayne Dyer). BUT that damn EGO of mine is always trying to take control. Lol.

I’ve had to accept that I have no control over this exit process. On top of that, RAMADAN will take effect on June 28. Folks who are living in this part of the world already know what that means! You got it….EVERYTHING slows down or is shut down. So with Ramadan fast approaching…..I truly have no choice but to surrender and maybe even participate in the fast. I think it’ll do me some good. :0)

This is myTRUTHmyCLARITY! Consider these thoughts organized…. :8)

Categories: Daily Wisdom, Life Lesson, School Teacher | Tags: , , , , , , , , , , | 3 Comments

HOW….to feel GREAT every single day!

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Eight ways to tap into the power of intention and feel great every day:

1) Make meditation a regular practice in your life. You need to take time to get quiet, to go within, and from this silence make conscious contact with the source of intention. You’re already connected to everything that you perceive as missing from your life; go with a realign.

2) Become conscious of the foods you eat. Foods high in alkalinity such as fruits, vegetables, nuts, soy, nonyeast breads and virgin olive oil are high-energy foods and will strengthen you, while highly acidic foods such as flour-based cereals, meats, dairy and sugars lower energy and will weaken you.

3) Retreat from low-energy substance. Alcohol, cigarettes, caffeine, sugar and virtually all artificial drugs, legal or otherwise, lower your body’s energy level and weaken you.

4) Become aware of the energy level of the music you listen to. Some rap music—filled with profanity and messages about killing, for example—is an energy drain, while music that has a more soothing impact on the soul has been proven to be beneficial.

5) Become aware of the energy levels of your home environment. Make your home a nurturing, cheerful and peaceful environment.

6) Reduce your exposure to low-energy commercial television. Children see 12,000 simulated murders on TV before their 14th birthday! Television news puts a heavy emphasis on the bad and the ugly, leaving out the good.

7) Enhance your energy field with photographs. Every photograph contains energy. Carry and display photos taken in moments of happiness, love and receptivity.

8) Become conscious of the energy levels of your acquaintances, friends and extended family. Choose to be in close proximity to those who are empowering, who see the greatness in you, who feel connected to spirit.

Written by my favorite spiritual teacher: Dr. Wayne Dyer

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